నాకు కొంచెం తొందర ఎక్కువ … అవును ఎందుకో తెలుసుకోవాలి అంటే ఈ పోస్ట్ చదవండి మీరు ఒప్పుకుంటారు
మొన్న నా ఫ్రెండ్కి ఫోన్ చేసా చాలా రోజుల తర్వాత… పెళ్లి ఎప్పుడు అని అడిగా మాటల్లో ఇప్పుడు కాదు అక్టోబర్ తర్వాతనే అని అన్నాడు అంటే ఎవరో పెద్ద వాళ్ళు చని పోయి ఉంటారు అనుకుని ఎవర్ని చంపేశావ్ ఏంటి అని అన్న. ఓ నీకు తెలియదు కదా మా నాన్నగారు చనిపోయారు అని అన్నాడు ఓ సారీ నాకు తెలియదు అని సారీ చెప్పి ఎం మాట్లాడాలో అర్దం కాక ఫోన్ పెట్టేసా ఇది ఒక ఉదాహరణ
నిన్న మా సిస్టర్ వాళ్ల అత్తగారికి గోల్డ్ కొన్ది బాగాలేదు అని అనేశాను వెంటనే. వాళ్ల ఆయన బాగాలేదు ఆంట చేంజ్ చేద్దాం ఇవ్వాళ అని అన్నారు ఆంట. పొద్దున ఫోన్ చేసి క్లాస్ పీకింది …. (మనలో మన మాట నిజంగా బాగాలేదు )
ఈ విధంగా నేను రోజు ఒకటి అన్న చేస్తాను … నాతో మాట్లాడేటపుడు పెద్దగా ఫీల్ అవ్వాక్కండి
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil….
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice – drink only fresh fruit juice, NOT from the cans. Don’t even drink juice that has been heated up. Don’t eat cooked fruits because you don’t get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C.. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks HEART ATTACK PROCEDURE’: (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive. Read more… »
for last one week i m suffering with severe headache in oneside of head and realized that it is Migraine…horrible…dont feel like talking to anyone..but i m very stubborn when considering pains…:D..today i m feeling better and just googled abt wat i have suffered through…
chinnaptnunchi na vallu antey my parents sister bro and tarvata pelli ayyaka sister family and na family ni tappa migatavallatho nenu anta free ga mingle kalenu and twaraga edhi share chesukolenu…ala frigid ga undatam alavatu ayipoyi chala problems face chesa kuda but last one year ga nannu nenu marchukuntu vastunna started mingling with people chala parichayalu…chala anubhavalu…prapancham nenu anukunnanta chinnadhi kadu manchidhi kadu…enno patalu nerchukunna nerchukuntunna…ee marpulo bagam gane nenu individual ga undatam start chesaka tisukunna Single bed room inko ammayi tho share chesukovali ane anta ga…sare aa process lo bagam ga naku kavalsina requirements enti annadhi alochinchi obvious ga telugu vallaki ivvakudadhu ani decide ayya enduku antey na short temper lo nenu ammayi ni emanna anali anna language prob tho konchem sepu anna alochistanu kada and amma vallu vachinappudu maku jarigey conversations lo valla interference lu undavu…and north indians chala saradaga pedda vallu antey respect tho untaru anna feeling…so ala decide ayyi friends ki cheppadam valla dwara oka punjabi ammayi na roommate ayyindi…luck enti antey aa ammayiki nenu baga nachanu and naku tanu kuda reserved ga undatam, navvuthu palakirinchadam she calls me di…ee time lo tana friend kuda tanani kuda undataniki allow cheyyamani adigindi…ammo iddara?? but u know what my roomy said abt the other gal di app daro math wo mujse bhi achi hein?…at the same time i dont want my roomy to feel alone so accept chesa….so i got two beautiful and good mannered roomies….
by the way valla perulu cheppaledu kadu Preeti and Kanika…
hey preeti ,kanika i wanna show u this post…as u cant understand telugu i m writing these line for u…tum dhono itney achi ho ki muje aapke saath rahekar bahut maaja aa raha hein…luv u gals…
nenu first computer ni choosindhi nenu 6th class antey 1992 lo..appudu ma sir cheppey dos commands avi ardam kaka verri mokhalu vesukuni dani vypu buchini choosinatlu choosevallam appudu vadilesina system ni tarvata 2001 lo choosa appudu naku computer antey games adukodaniki alternate antey…tarvata slow ga ms office and internet avi nerpincharu ma mastaru(ippudu naku maridhi garu lendi) ee roju nenu ila job chesukuntu individual ga happy ga unna antey karanam aa roju ayana nerpina vidya ne(antey games adukovatam kadu)…ok coming to the point..appudu adey games Dangerous dave, Commander Keen, super mario…enta adedanni antey akariki naku kalalo kuda avey vachivi…tarvata tarvata busy life lo padi vatiki time lekunda poyindhi …nenu maximum free time games meeda ne spend chesta..ala ee madhya ekkuva hidden object games adutunna malli ee madhya commander keen kosam online search chestey konni links dorikayi…ikkada istunna avi …time untey meeru adandi lekapotey mee intlo pillalaki ivvandi….meeru em ala choodakarledu …naku nijamgane pani ledu….:D
hey ravi neeku chiranjeevi antey istam kada neeku chiranjeevi greeting ista naku venkatesh greeting ivvu sarena…nani neeku kuda chiranjeevi dhey ista naku em istunnav..adhi oddu edanna flowers dhi ivvu…nagamani nuvvu em istunnava…..
idhi ee friend ki edhi ivvali ee friend nunchi em tisukovali aney discussion decemeber 1st week nunchi modalu ayyedhi ma school lo
teachers ki vachetappatiki kuda antey prinicpal sir ki bouquet ivvali teachers ki fruits ivvali ani…intlo parents emo teachers valle ichevallu inka meeru enduku anatlu choosevaru money adigitey…inka em chestam evari intlo pula chetlu untey valla illa meeda padevallam…sontham ga bouquets tayaru cheyyadaniki…
manaki konchem creativity ekkuva kada okasari ummethu puvvulatho and maro year nidra ganneru chettu puvvulatho chesina bouquets icha ma sir ki…vati fresh look inka kalla mundu undi….Old is gold ani peddavallu enduku antaro mana chinappati jnapakalanu talchukuntey ne ardam avutundhi kadu….
friends andaru tala oka chota settle ayyaru…konta mandi teachers ekkada unnaro kuda teliyadu…ayina prati okkariki manaspurti ga through my blog and blog dwara parichayam ayina keerthi, nestham, parimalam, jyothi, murali, sree chandana and harini ki …. and na valla andariki…
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and amma vallu vachinappudu maku jarigey conversations lo valla interference lu undavu…and north indians chala saradaga pedda vallu antey respect tho untaru anna feeling…so ala decide ayyi friends ki cheppadam valla dwara oka punjabi ammayi na roommate ayyindi…luck enti antey aa ammayiki nenu baga nachanu and naku tanu kuda reserved ga undatam, navvuthu palakirinchadam she calls me di…ee time lo tana friend kuda tanani kuda undataniki allow cheyyamani adigindi…ammo iddara?? but u know what my roomy said abt the other gal di app daro math wo mujse bhi achi hein?…at the same time i dont want my roomy to feel alone so accept chesa….so i got two beautiful and good mannered roomies….
